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The Prairie Foods Story (Full Version)

It started with a love for farming—but turned into a journey through debt, chronic illness, grief, and ultimately, healing. This is the story behind Prairie Foods: how a young family rebuilt their farm, their health, and their purpose by returning to the soil.

Cooking Techniques: Moise vs Dry Heat Cooking

Broadly speaking, cooking meat comes down to two approaches: moist heat and dry heat. Whether you're a seasoned home cook or just learning your way around the kitchen, knowing how to cook meat properly can mean the difference between a tender, mouthwatering meal—or something you'd rather forget.

Why We Graze for Balance (Not Just Growth)

Spring grass is lush and green—high in protein, but often lacking energy and fiber. Think of it like running an engine with all oil, no gas, and no air. Cows grazing only early spring grass may look like they’re getting plenty, but it’s an imbalanced diet that can hurt performance and digestion.

Master Cooking a Whole Chicken

Whole chickens are often the most cost-effective (and delicious) way to maximize the nutrition from a regenerative, pastured chicken. You can easily get two or three meals from a single bird! I know cooking a whole chicken can feel intimidating, so today I'm sharing my top tips to help you become a whole-chicken pro.